benefits Chocolate : Can improve memory

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benefits Chocolate : Can improve memory

Besides the delicious taste, chocolate is a lot of rage because the content in it can improve mood. Latest Efficacy of chocolate even mention can help improve memory in the brain. 

The increase was due to the memory ability of the smooth circulation of blood to part of the brain responsible for memory. The study also found that an ingredient in chocolate could reverse memory loss due to aging. 

Antioxidants in chocolate are called flavanols are key to these benefits. 

Researchers will test whether cocoa flavanols improve brain function and cognitive performance at 37 people aged 50-69 years who were respondents. They were given a high dose and low cocoa for three months. 

The results, found an increase in memory function among respondents who received high doses of cocoa. 

"This small study shows the antioxidant found in chocolate can improve cognitive performance by increasing blood flow to certain areas of the brain that is affected by aging," said Dr.Clare walton, researchers from the Alzheimer's Society. 

Even so, it has not been proven if the flavanols in chocolate it will also reduce the risk of dementia or senility.

Posted By Restu Darma 2 November 2014