10 Causes of Stomach pain and how to prevent it

Stomach pain or abdominal pain after eating is a common condition in many people.
This condition is characterized by severe or mild pain on the left and / or right abdomen.

Stomach pain after eating mainly occurs due to consumption of food products that are not taken into the body, foods that cause allergies, or too much eating (overeating).

This condition may not be immediately perceived and raised varied between a few minutes hinga a few hours after eating.

Causes of Stomach Pain after Eating

Besides from food, there are several other factors that trigger pain. Here are some of them:

1. Microorganisms
Abdominal pain or bloating after eating can result from chemical reactions between the fluids and various microorganisms that are present in the food.

Body seek to dispose of harmful bacteria to avoid infection. That's because, why sometimes someone vomited after eating.

In some cases, also accompanied by nausea vomiting that may occur as a result of eating too much.

2. Gallstones
A person suffering from gallstones will experience pain in the stomach at the same time back pain.

As a result of gallstones, bile flow to be obstructed bile duct, causing excruciating pain.
The pain may last a few minutes to a few hours.

3. Pancreatitis
Pain is felt in the abdomen or in the area around the upper abdomen approximately 8-12 hours after eating can be caused by pancreatitis.

In some cases, when acute pain lasts, other causes such as gastric ulcer, pelvic inflammatory disease, diabetes, or even food poisoning may be the cause.

4. Liquid
Some people often consume liquids such as water, soft drinks, and fruit juice in large numbers after eating.

Large amounts of fluid will only dissolve the stomach acid so as to make the food can not be digested properly.
In addition, the absence of stomach acid makes harmful bacteria and fungi survive triggering abdominal pain.

5. Acid Reflux
Acid reflux is characterized by the rise of gastric juices back into the esophagus.
In addition to abdominal pain, this condition triggers other symptoms such as difficulty in swallowing, vomiting, nausea, etc.

6. Intestinal obstruction
In some people, causing bowel obstruction stomach cramps after eating.
This condition is accompanied by vomiting, watery stools, etc.

7. Invasion of parasites
Stomach is one of the favorite residence of parasites that trigger various digestive disorders including abdominal pain.

One of the most common causes of abdominal infections are roundworm.

8. Candida
Candidiasis, also known as a yeast infection, is another cause of abdominal pain.

Stomach has some good bacteria that help the digestive process can die due to candidiasis.

The loss of good bacteria that cause digestive problems trigger abdominal pain.

9. blockage of blood vessels
After the meal, the intestinal tract requires more blood supply.
When there is a blockage, blood supply needs be met.

This problem is also known as 'chronic mesenteric insufficiency' and cause pain in the stomach.

10. Cancer and appendix
Appendix, stomach cancer, esophageal cancer, etc, are all conditions that cause pain in the abdominal area.

Treatment and Prevention

Here are the steps to prevent stomach pain after eating:

• Avoid consuming unhealthy food products such as food packaging, fast food, and the food was very greasy.
• Make a habit of eating on time. Do not skip breakfast or a late lunch and dinner.
• Avoid sleeping immediately after a meal. Do a relaxing activity after meals to help smooth the process of digestion.
• Avoid overeating. Instead, eat small but frequent amounts. That is, rather than three large meals a day, you can consume five small meals throughout the day.

Basically most people consider abdominal pain disease harmless, but if on leave continuously will make your activities disrupted. Even going to be something that is harmful to your health.

Similarly, from my article about the Causes of Stomach pain and how to prevent it. May be useful for you.